Around the world, a heart attack occurs every 20 seconds, and a fatality heart attack happens about every minute. It’s obvious that we should always become better at taking care of ourselves and never take the idea lightly. When one ...
New intriguing study highlights the importance of a somehow odd connection: sleep and physical activity. Researchers aimed to figure out as much as they could to address some long-standing hypotheses. The study focused on middle-aged women as they entered menopause. ...
One year ago, numerous vaccines against the novel coronavirus were still under development, and nobody knew if either of them would actually work. Thankfully, a bunch of them did! Pfizer BioNTech and Moderna never registered the worst-case scenario of their ...
With a total of over 62,000 infections and just 36 deaths caused by the COVID pandemic, according to data from worldometers.info, Singapore plans to stop reporting daily numbers of infections with the coronavirus. It seems like the officials from the ...
Climate change shapes our planet’s future, and sometimes it seems there’s nothing we can do about it. Temperatures in the Arctic Circle are now worrying after recent reports show a record of 118 degrees Fahrenheit. So, what should we do? ...
Sceptics regarding COVID vaccinations will always be there, and without being willing to give them full credit, we want to say that it’s good to be sceptical in general. Scepticism is part of our human nature and it’s a clear ...
Eating a plant-based diet has its ups and downs sometimes, mainly because getting enough protein can be challenging. Not all plant-based proteins contain the necessary nutrients your body needs, so you end up wondering what’s actually best for you. We’ve ...
We all know that plenty of animals can do stuff that we humans can’t and vice versa. But sometimes, the conclusions of scientists become overwhelming. Seals are also impressive creatures, and a new study that LiveScience.com speaks about reveals that ...
New research claims that a 5-minute breathing exercise could improve people’s health, especially older adults with cardiovascular problems and high blood pressure. It sounds like a gimmick, but researchers explain that the breathing technique is the real deal. Here is ...
Keeping an eye on our cholesterol levels is important for maintaining a healthy life. A reading from 200 to 239mg/dL is easily considered borderline high, while a reading that exceeds 240mg/dL and above means high. Taking statins for lowering those ...
You know what they say that everybody makes mistakes, and the Centers for Disease Control and Prevention warns about a blunder that vaccinated people with either Pfizer’s or Moderna’s jab make. While over 321 million doses of vaccine were administered ...
Hydration is essential during warmer months, and you shouldn’t ignore it. Each person’s hydration needs will be different based on their activity level, age, and health status. Fighting the long, hot days by drinking enough liquids is necessary to continue ...
Did you applied sunscreen but still been caught out? It’s the worst-case scenario that could happen to you this summer while out in the sun. In a perfect world, we’d all be super cautious with our high SPF usage, reapply ...
Vaccination for the COVID disease that’s spread through the SARS-CoV-2 virus is considered as one of the best ways to tackle the ongoing pandemic, but there will always be sceptical people out there. They have plenty of reasons to be ...
It’s a pretty widespread bias that too much chocolate isn’t good for your health, but you know what they say: the more you live, the more you learn. A new study comes to contradict a bit that age-old claim, saying ...
Despite their size, mosquitos are some of the most dangerous insects on the planet. These flying ‘vampires’ can carry diseases and transmit them to humans. However, in most cases, if a mosquito bites a person, it will result in just ...
The processed food trend is stirring quite the buzz lately. We now have hundreds of food items that have been cooked, frozen, canned, packaged, and pasteurized. But did you know that some of them are loaded with sugar, additives, salt, ...
On Saturday, the WHO (World Health Organisation) announced the demise of Guinea’s second Ebola outbreak, which was reported in February and took 12 lives. The WHO official tally reported 16 confirmed cases and seven possible infections. Thankfully, the restrained size ...
Moringa is a popular “new” food with some of the best nutritional elements, including calcium, iron, Vitamin C, and more. Being a medicinal powerhouse, moringa helps you boost immunity, fight inflammation efficiently. But did you know that it’s also a ...
Roughly 700,000 Americans are living while diagnosed with a primary brain tumour. Brain cancer is not something light at all, and the ways of fighting it may never be enough. According to The Wall Street Journal, the seller of Gleostine, ...
COVID-19 is far from being the only respiratory illness that can affect us. According to the Centers for Disease Control and Prevention (CDC), we must be aware of another condition that can become a serious threat: respiratory syncytial virus (RSV), ...
Among hero vitamins and minerals, you probably get them all, including Vitamin C, the most popular Vitamin D, and fiber. These nutrients are essential to keep your body healthy and various illnesses at bay. But, what if it isn’t enough? ...