Research shows that your chances of living to 90 could reduce your behaviors, not just genetics. According to Dr. Thomas Perls, professor of medicine, one in 5,000 people is 100 or older. Perls also created a life expectancy calculator. What ...
Being healthy is a good goal, but what does that mean? What’s the recipe for health? There is no single recipe for health — there are many. Research shows that the healthiest people eat more fruits and vegetables, consume less ...
New research highlights the importance of brown fat in our bodies. According to evidence, people with brown fat in their bodies are healthier. That means people are less likely to experience a range of health conditions. Why is brown fat ...