Many people have concerns about the effects of gluten on the body, and it is true that those who suffer from celiac disease can be negatively affected if they consume gluten. Gluten is a protein found in wheat, barley, rye ...
The argument over what kind of bread is healthiest has been going on for years. Many nutritionists say that whole grains are healthier than refined grains, because whole grains have more fiber and nutrients. Others say that refined grains are ...