We’re not talking about fine lines, wrinkles, or grey hairs, but the habits that are aging your body from the inside out. They may seem harmless, but they can cause your heart to work harder and create internal stress that ...
Aging is a normal life process, and we all experience it differently. However, aging prematurely is something that we might be able to control. When it comes to daily behaviors that lead to aging, smoking and drinking excessive amounts of ...