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Tag: Fasting

Dieting & Weight ManagementFitnessFood & DietsNutrition

What Is Intermittent Fasting? & How To Do It Right

So, intermittent fasting (IF) is a term used for diets that cycle between periods of eating and fasting.  There are lots of different intermittent fasting methods (some of which are more complicated than others), but the general idea here is ...

Posted by Susan Kowal Susan Kowal 2 December 2021

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