"> Mediterranean diet

From Ancel Keys' Seven Countries Study through the PREDIMED retraction to eight straight years atop the U.S. News rankings: a chronology of the most recommended diet on earth, and the four critiques that still stand. ...

The Mediterranean diet is touted as one of the best ways to reduce your risk of heart disease, cancer, and diabetes. It also has been shown to help prevent Alzheimer’s disease and promote longer life. But while this way of ...