Mushrooms have long been prized for their delicious, meaty flavor. But few people realize that this popular fungus can also be valuable health food. Mushrooms are packed with antioxidants, and like blueberries, are a rich source of flavonoid quercetin. These ...
Mushrooms, aka the herbs for the immortals, are becoming very popular among skincare gurus, specialists, and, of course, celebrities. But is this fungi trend really worth it? The magic of mushrooms has long been acknowledged. They are used to prevent ...